The Art of Folding: An Origami Path to Wellbeing

Unfold a world of tranquility with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and reducing stress. Each delicate fold invites you to live in the moment, soothing both your mind and body. As each crease, you become mindful of your exhalations. That repetitive moti

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